The Write Echo World Retreats:

We’re Going To Nicaragua!

May 19-24th, 2024 | Still Salty Escapes, Nicaragua

Do you ever feel lost in the chaos, wishing for a moment of stillness to reconnect with your own rhythm? Or perhaps you're overwhelmed by the demands of a fast-paced lifestyle and in need of a reset? I hear you, and I've got just the thing to help you get back in tune with yourself and the natural rhythm within you.

I'm thrilled to announce that I'm taking The Write Echo World Retreats to a whole new level with our next INTERNATIONAL JOURNALING RETREAT on the PACIFIC COAST of NICARAGUA!

Escape the ordinary and immerse yourself in the beauty of Nicaragua’s untouched landscapes. Join us for a transformative experience designed to help you reconnect with nature’s pace and find your own natural rhythm.

Don't miss out on this amazing opportunity to connect with yourself, connect with nature, and connect with like-minded individuals from all around the world.

So what are you waiting for? Secure your spot today and get ready for an adventure of a lifetime!

In the words of Ralph Waldo Emerson, “Adopt the pace of nature; her secret is patience.”

As you embark on a journey to Peru, allow yourself to be humbled by the power and magic of Mother Nature. You will discover that the same elements that make up the Earth are also the same elements that make up each and every one of us.

Perhaps you have been feeling disconnected from yourself, your loved ones, or your purpose. Or maybe you are seeking to ignite your passion for life and find a balance that allows you to feel grounded while simultaneously soaring toward your dreams.

Whatever your reasons for seeking this retreat, know that you have the power within you to connect with the energy of the natural world and access your personal power. While it can be challenging to grow and evolve, stepping away from the chaos of everyday life to focus on yourself can provide the clarity and rejuvenation needed to thrive.

By nourishing your mind, body, and spirit with the medicine of nature, you can rediscover the multi-faceted and complex being that you are. And when you do this in the company of a supportive community of like-minded individuals, you can truly experience transformational growth.

This is a chance to have a transformative journey, where nature meets self-discovery. There has never been a more opportune time to prioritize your well-being and explore the power of the natural world. Join us on this journey to Nicaragua and allow the healing energy of Mother Nature to guide you towards a deeper connection to yourself and those around you while allowing you to realign with your unique natural rhythm and flow.

That’s why we’re hosting…

The Write Echo World Retreat in Nicaragua

On May 19th until May 24th – we are hosting a 6-day/5-night retreat, designed to help you connect to the nature within and release anything holding you back from finding your natural rhythm and flow in your own life.

For our one week retreat journey, we’ll be nurtured and nourished at the incredible retreat center Still Salty Escape, in the Northern Pacific Coast of Nicaragua.

When you join us on our retreat in Nicaragua, you will have the opportunity to experience a range of enriching and transformative activities.

  • First and foremost, you will be treated to delicious, plant-based meals prepared by Still Salty Escape staff. These meals will not only nourish your body, but also help to cleanse and energize you, providing a deeper connection to the natural world around us.

  • In addition, you will have the chance to move your body in new and healing ways, allowing for a sense of physical and mental replenishment that you truly deserve. Movement will include availability of an array from walking, swimming, surfing, hiking, and of course the highlight of yoga movement led by the inspiring Gabbi Jane.

  • By exploring new environments, you will gain new perspectives and ways of being that will help you to challenge yourself and open yourself up to adventure and exploration. Along the way, you will learn about a new way of living, as seen through the lens of the Nicaraguan culture and people.

  • Furthermore, you will gain valuable insights and self-care practices that will help you to break through mental blocks and reach a deeper state of self-awareness. All of this will take place in the company of like-minded individuals who will offer support and inspiration throughout your journey of self-love and transformation.

  • In the end, you will make space in your heart to love yourself more deeply, while also gaining the courage to create the life that you ultimately desire in alignment with your unique natural rhythm. This retreat in Nicaragua is the perfect opportunity to invest in yourself and discover a whole new world of possibilities.

 The retreat will include::

✅ 5 night accommodations

✅ All meals

✅Round Trip Airport Transfer (Between Still Salty and Augusto Ceasar Sandino International Airport in Managua, MGA)

✅ All Guided Journaling Workshops

✅ Movement Medicine

✅ Healing Sound Baths

✅ Volcano Hike

✅ Full Moon Ritual & Ceremony

✅ Breathwork Practice

✅ Meditations

✅ Vegan Cooking Class

✅ Pool hangs

Not Included::

✖️ Airfare

✖️ Travel Visa (US Citizens not required, will be provided link for specific requirements for other countries)

✖️ Travel Insurance (highly recommended for any unseen changes, there will be no refunds)

✖️ Additional Activities (such as massage, surf lessons and more activities can be arranged for free time)

✖️ Gratuities & Souvenirs

Meet Your Host - Hava!

Dr. Hava Rose is a passionate entrepreneur, creator, writer, author, and chiropractor based out of Philadelphia who values creating experiences that allow people around her to feel safe and supported.

With almost a decade of facilitating and hosting events, Hava created The Write Echo - a community for those who are looking to connect and express themselves through journaling workshops. The Write Echo has been a huge success with over 50 workshops and 4 large group retreats held since its conception. Hava cannot wait to bring the next chapter of The Write Echo by officially adding in her love of travel and culture by going international with The Write Echo World Retreats.

Hava will be hosting your retreat and facilitating all guided journaling experiences throughout your retreat experience. Be ready to explore deeper layers of connection and love to self and the surrounding community at our next global retreat in the beautiful northern Pacific coast of Nicaragua!

Meet Our Team

While in Nicaragua, we have the honor of having some incredible facilitators and support along for the journey. We are thrilled to have soul family join us on this incredible retreat experience.


  • Facilitator

    Gabbi creates experiences for curious self- healers to feel supported and connected as they journey deeper into self-discovery and growth. She grounds her practices and teachings in the foundation of our love within; believing that deepening our relationship with self, allows us to connect more authentically with every aspect of our life. As a 200 HR Registered Yoga Teacher and a Certified Holistic Wellness Life Coach each offering invites a journey back home, intentionally reconnecting you with your truest self.

    Gabbi wil be sharing in this experience with her guidance in yoga movement and sound healing.


  • Photographer

    Shakira Hunt, a versatile creative and branding photographer, specializes in capturing the essence of wellness retreats and experiences worldwide. With a keen eye for visual storytelling, she has documented transformative retreats in exotic locales such as Costa Rica, Puerto Rico, Mexico, Paris, Madrid, and Colorado. Shakira's work reflects a seamless fusion of art, travel, and a deep appreciation for personal well-being.

How will a week retreating in Nicaragua leave you feeling and serve you?

The beauty is that this retreat week will serve us all in a unique and impactful way. Our week in Nicaragua will be an unforgettable week that will leave you inspired, centered, connected and refreshed. 

Still not convinced? 

Read more about how our retreaters were left feeling after our last three retreats…

⬇️⬇️⬇️

“This weekend completely surpassed my expectations. I knew that it was going to be special, but never in my wildest dreams was I expecting to get as much out of this experience feeling so much lighter and full of so much love, not just for myself but for every single person I was lucky enough to share this with."

— AMARIS N. (2020 RETREATER)

“In all seriousness, by the end of the weekend, I felt so fulfilled. Sometimes, interactions in mixed company can be draining. This was the exact opposite of that. My heart was so full by the end of the weekend, I didn't want it to end.”

— LEXI C. (2022 RETREATER)

“It’s been a long time since I prioritized traveling for myself and elevating my care to the level that I did during Peru. Thank you for creating the space for self reflection, for challenges, and for forming community. My heart will forever be with the mountains and the land.”

— JAWANZA B. (2023 RETREATER)

Package Options

We only have 12 spots available in total, so we highly recommend booking now to ensure you get the accommodations you want!

*Prices below include all food, scheduled activities, airport transfer to retreat center and room & board. Prices DO NOT include flights.

    • Private room with two beds push together to make one large bed with private ensuite bathroom

    • Shared room with 2 single beds and a private ensuite bathroom

    • Shared cabana with 4 single beds and a private ensuite bathroom

**A non-refundable deposit of $500 is due December 15th to secure your spot and receive up to a 4 month payment plan option. (After December 15th, payment plan option will have to arranged upon request. You can always opt to pay in full. Deposit of $500 is non-refundable.)

Are you ready for the trip of a lifetime?

Are you ready for the opportunity to connect to yourself and nature in ways that feel impossible in daily life? Are you ready to recenter with yourself and find your natural rhythm?

Our Nicaragua Retreat will surely sell out, so we hope you can join us on this first-time journey.

Frequently Asked Questions

  • You will be receiving multiple follow-up emails leading up to retreat week. We will be confirming your package option, payment plans and more. We will also be setting up group chats for the retreaters and a call for everyone as we get closer to the retreat. If you have any questions leading up to the date feel free to email drhavarose@gmail.com.

  • Total payment for the retreat is due in full by April 15th, 2024 regardless if you choose a payment plan or pay in full. You can always pay the full amount sooner than April 15th, 2024. Deposits of $500 are non-refundable.

  • Yes! If you make your deposit before December 15th, you will be eligible for a 4 month payment plan that will be equal payments once a month due on the 15th of each month until April 15th. The payment will vary based on your package option. All payments are due in total on April 15th, 2024.

  • 30 days before the retreat, you will be emailed with a suggested packing list and what to bring.

  • We highly recommend purchasing travel insurance although it is not required. This is to protect you in case of any unforeseen circumstances both before your trip or during your trip. We recommend purchasing travel insurance as soon as the purchase of your flight. In case you have a family emergency and need to cancel your flight, travel insurance should cover you.

  • If something arises that you cannot make it, please inform us as soon as possible. The deposit of $500 is non-refundable. All information about cancellations are written out in the Terms and Conditions.

  • We will be sending out another email about one month out from the retreat with the exact pricing and where/how to send all payments for your Add On experiences.