Four young adults sitting on a yellow couch, reading and writing in notebooks, with various personal items and decorations in a bright, minimalistic room.

Pauses are powerful.

You deserve one.

Logo for Pause, a Day Retreat Experience, with signature of The Write Earth and description of intentional journaling community.

Welcome to Pause.

A Daytreat Experience

Retreating does not have to mean traveling far, taking a chunk of time away or breaking the bank. We want to share the beauty of time intentionally spent and share how to retreat whenever you need a little extra self love and care.

Pause is a space for you to prioritize yourself with some guided journaling, nourishing food, hands on workshops, a beautiful community and so much more.

Past Pause experiences have included :

  • Guided Journaling

  • Breathwork

  • Sound Healing

  • Candle Making

  • Custom Tea Blending

  • Yoga Movement

  • Natural Facemask Workshop

  • Plant Based Lunch

  • Lifestyle Design Workshop

  • and much more!

Women dancing and smiling with arms raised in a lively indoor setting.
Group of diverse women participating in a dance class or workshop in a spacious, rustic indoor studio with wooden beams and hardwood floors.
Come Take A Pause
A large group of people gathered indoors, smiling and posing for a photo. They are standing and sitting around a sign that says 'pause.' The setting appears to be an industrial-style space with exposed beams and ductwork.

Come experience the beauty of taking a pause and being in community.

Get on the waitlist and be the first to know about our next pause.

A woman with braided hair and a black and white patterned jacket holding a wooden object at a table during a craft activity at a gathering.

Ready to schedule your pause?

It all begins with choosing yourself. Entering the Pause experience, you will be surrounded by like minded community and support of expert facilitators, to lead you through a day of retreating, leaning into pausing and filling your own cup.

The day begins as a collective, a warm welcome into a beautiful and unique space. After settling in, we will participate in collective, interactive workshops to start and build our empowering and safe space. As we warm up with one another, we also begin to create space within ourselves to truly explore what a pause can do for us.

In the second half of the day, we have the “Create Your Own Retreat” segment, where the collective will break into more intimate groups to workshop. Everyone will get the opportunity to choose 2 of 4 workshops that will be provided, to create their ideal afternoon retreat.

A group of women standing with eyes closed, participating in a moment of silence or reflection, inside a room with brick walls.
Two women hugging with smiles in a group setting, with others standing around in a room with wooden floors.

We gather together as a community once more, to close out our day in a collective workshop and to embrace the unified energy and power behind taking our pause .

Ready for your pause

The Pause Partners

A logo with a black background and yellow coffee beans arranged in a circular pattern. The text 'BEAN2BEAN' is written in bold gray letters across the middle of the logo.
Silhouette of a person running with a backpack on a treadmill.
A stylized logo featuring a circular design with black seeds, green leaves, and a gray border, along with the text 'Soul of the Soul' at the bottom.
Blank white sheet of paper.
Logo for Emmys Organics featuring the brand name with a green leaf and a droplet of blue liquid.
A circular logo with the text 'Dura Wellness' at the top and 'Feeling inside us' at the bottom, featuring a star and three smaller stars in the center, all in metallic silver on a black background.
Stylized logo with the word 'Hispania' in orange and yellow geometric lettering.
Text saying 'Wild Boy' in stylized black script with pink outline and decorative snake scales and stripes.
Logo with the words "Zero WTR" in black and blue letters, with a stylized 3D effect.
A logo with a stylized black tree with branches and leaves above the words 'rise + ritual' in lowercase black letters.
Evergran Coffee logo featuring a stylized lotus flower inside a circle with the words 'Evergran Coffee' above and below.
Black background with the phrase 'Just Ice Tea' written in white outlined letters, with some letters larger and varying in size.
Eat the Change logo featuring a stylized orange circle with a teaspoon shape and ocean wave design, with the text 'eat THE change' beneath it.
A stylized logo of a turkey with the word 'SIETE' arched above it. The turkey is orange with black outlines and details.
Logo with the text 'WIN WIN' stacked, a pink circle with a black clover inside, and the word 'COFFEE' at the bottom
Logo for Inner Light AURA featuring a stylized eye with a sun, moon, and halo above, and the text 'Inner Light Aura' beneath.
Logo featuring intertwined triangles and the text 'META MATS' at the bottom.
Come take a pause
Colorful logo with the text "Radiant Roots" and a stylized rainbow and star design.

Check out what they are saying about Pause.

Pause Testimonial from Daytreater Toni

Pause Testimonial from Daytreater Jawanza

Pause Testimonial from Pause Facilitator Bee

get your tickets today
come take a pause

FAQs

Who is pause. for?

Pause is for anyone who is seeking a day to pour into themselves with guidance and community. This is an inclusive space for anyone who is curious.

What is included?

All of the group workshops, selected workshops, food and beverages are covered with your ticket.

How does parking work?

Braid Mill is located in the historic Germantown neighborhood of Philadelphia. The parking is both street parking and limited parking lot options. If driving please ensure you read all street signs for time limitations.

What do I need to bring with me?

You will want to bring anything that you feel comfortable in for the day. Feel free to bring along your own cushion or yoga mat for possible floor seating options. We are also asking you to bring your own journal, and pen. We also are asking everyone to bring an open heart, a curious mind, and a healthy appetite!