Spring Renewal Retreat:

We’re Going To Bloom!

Spring 2026 | Upstate New York

Join the waitlist →

Have you been running on empty lately — craving stillness, clarity, or just a deep exhale you haven’t felt in a while?
Maybe you’ve been doing all the right things, yet still feel a quiet tug that something’s missing — you.

This 3-day, 2-night retreat is your invitation to pause.
Nestled in the serene landscapes of Upstate New York, this weekend experience blends restorative nature, guided self-reflection, and meaningful connection. Co-facilitated by a therapist and a wellbeing facilitator, this is a space to soften, release, and reconnect to the truest parts of yourself.

Come home to your body. Breathe with the earth. Leave feeling lighter, clearer, and more whole.

So what are you waiting for? We only have space for 7 women, so join the waitlist today!

JOIN THE WAITLIST

How will a week retreating leave you feeling and serve you?

The beauty is that this retreat weekend will serve us all in a unique and impactful way.

Still not convinced? 

Read more about how our retreaters were left feeling after our most recent retreats…

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“This weekend completely surpassed my expectations. I knew that it was going to be special, but never in my wildest dreams was I expecting to get as much out of this experience feeling so much lighter and full of so much love, not just for myself but for every single person I was lucky enough to share this with."

— AMARIS N. (2020 RETREATER)

“In all seriousness, by the end of the weekend, I felt so fulfilled. Sometimes, interactions in mixed company can be draining. This was the exact opposite of that. My heart was so full by the end of the weekend, I didn't want it to end.”

— LEXI C. (2022 RETREATER)

“Overall, a magical, inspiring, self loving experience. I hope more people break out of their bubble and come to the retreat and see for themself how life changing it can be.”

— SHEKINAH D. (2021 RETREATER)

Frequently Asked Questions

  • You will be receiving multiple follow-up emails leading up to retreat week. We will be confirming your package option, payment plans and more. We will also be setting up group chats for the retreaters and a call for everyone as we get closer to the retreat. If you have any questions leading up to the date feel free to email drhavarose@gmail.com.

  • Total payment for the retreat is due in full by June 15th, 2025 regardless if you choose a payment plan or pay in full. You can always pay the full amount sooner than June 15th, 2025. Deposits of $500 are non-refundable.

  • Yes! If you make your deposit before May 31st, you will be eligible for a 5 month payment plan that will be equal payments once a month due on the 15th of each month until October 2nd. The payment will vary based on your package option. All payments are due in total on October 2nd, 2024.

  • 30 days before the retreat, you will be emailed with a suggested packing list and what to bring.

  • We highly recommend purchasing travel insurance although it is not required. This is to protect you in case of any unforeseen circumstances both before your trip or during your trip. We recommend purchasing travel insurance as soon as the purchase of your flight. In case you have a family emergency and need to cancel your flight, travel insurance should cover you.

  • If something arises that you cannot make it, please inform us as soon as possible. The deposit of $500 is non-refundable. All information about cancellations are written out in the Terms and Conditions.

  • We will be sending out another email about one month out from the retreat with the exact pricing and where/how to send all payments for your Add On experiences.