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Midweek Pause: Breath Work & Meditation

Join us for a 75-minute outdoor wellness experience that invites you to breathe, release, and reconnect.

Pause in the Park Pop Ups is part of our summer wellness series—bringing yoga, sound healing, breathwork, and journaling pop-ups to beautiful public spaces across Philadelphia.

🌿 This week’s experience:
A breath work and meditation led by Elu, to help bring a moment to pause and stillness with community in the midst of a busy week.

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August 3

The Sunday Reset: Yoga in the Park

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August 10

The Sunday Reset: Guided Journaling in the Park