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pause. Experience A Wellbeing Agency

Guided Wellness Events

1-On-1 Journaling Coaching

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Nicaragua Retreat

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pause. Experience A Wellbeing Agency

Guided Wellness Events

1-On-1 Journaling Coaching

pause. a daytreat experience

Premium pause. Experience

Nicaragua Retreat

Login Account

Folder: Services

pause. Experience A Wellbeing Agency

Guided Wellness Events

1-On-1 Journaling Coaching

Folder: Retreats

pause. a daytreat experience

Premium pause. Experience

Nicaragua Retreat

Login Account

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Pause. Organic Denim Tote Bag

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Pause. Distressed Dad Hat

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Pause. Denim Hat

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July Joy☀️

…not in the milestones,
but in the micro moments that brought me back to myself.

A solo beach day with no agenda.
A journal entry with one honest sentence.
Pilates, books, fresh food, slow mornings,
and time with people who love m

Journaling in the Park🌳

✨Grab your journal and meet us outside!
We’re hosting two special Journaling in the Park sessions — one in Philly (tomorrow) and one in Brooklyn (next Tuesday) - and you’re invited to pause, reflect, and re

My mission is to help people from all walks of life prioritize healing through connection and community.

© Dr. Hava Rose | All Rights Reserved

Are you ready to experience more life and find new ways to connect to yourself and your life experiences? Sign up below and see for yourself what Journaling can do for you with our 7 Days of Journaling Guidebook.

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