Go from Scattered to Structured in 28 Days
A ritual reset to bring you back to yourself.
The Pause Practice is a 28-day ritual reset designed to help you feel grounded, clear, and in rhythm with yourself. Through guided journaling, daily pause practices, and intentional reflection, you’ll create supportive rituals that restore your energy and align your day with what matters most. It’s not about doing more — it’s about feeling more connected as you move through your life.
In a world of go-go-go, The Pause Practice invites you to come home to your rhythm.
In just 28 days, build daily rituals that feel good, aligned, and sustainable.
This is for you if…
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You feel overextended but crave stillness.
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You love the idea of routine but resist rigidity.
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You're ready to reclaim your time & energy.
“It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Or maybe you have a creative project to share with the world. Whatever it is, the way you tell your story online can make all the difference.”
— Squarespace