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Dr. Hava Rose
Home
About
Services
pause. Experience A Wellbeing Agency
Speaking
Guided Wellness Events
1-On-1 Journaling Coaching
Events
Retreats
pause. a daytreat experience
Premium pause. Experience
Peru Retreat
Nicaragua Retreat
Shop
Login Account
(0)
Cart (0)
Connect →
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Speaking
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Shop 7 Day Social Media Detox
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7 Day Reset Flyer (Instagram Post).png
7 Day Reset Flyer (Instagram Post).png

7 Day Social Media Detox

$11.00

Ready for a break from the overwhelm of social media but not sure how to hold yourself accountable?

Try this incredible 7 Day Social Media Detox and see what changes are possible in only one week. Instead of simply shutting down your socials for a week, use this Detox workbook to help make the most of your new free time. With a week of journaling prompts for introspection, suggestions of activities to partake in and several personally curated playlists for your support, this challenge is one of a kind.

Add To Cart

Ready for a break from the overwhelm of social media but not sure how to hold yourself accountable?

Try this incredible 7 Day Social Media Detox and see what changes are possible in only one week. Instead of simply shutting down your socials for a week, use this Detox workbook to help make the most of your new free time. With a week of journaling prompts for introspection, suggestions of activities to partake in and several personally curated playlists for your support, this challenge is one of a kind.

Journaling Through Grief Workbook
Journaling Through Grief Workbook
$22.00
21 Days of Journaling Challenge {APPRECIATION EDITION}
21 Days of Journaling Challenge {APPRECIATION EDITION}
$22.00
Empowerment Journaling Coaching
Empowerment Journaling Coaching
from $333.00
Package:

Ready for a break from the overwhelm of social media but not sure how to hold yourself accountable?

Try this incredible 7 Day Social Media Detox and see what changes are possible in only one week. Instead of simply shutting down your socials for a week, use this Detox workbook to help make the most of your new free time. With a week of journaling prompts for introspection, suggestions of activities to partake in and several personally curated playlists for your support, this challenge is one of a kind.

Making Pause history this past weekend✨

We took Pause to @pennmuseum and were able to leave our own imprint in history. It was a beautiful day spent creating, embracing and opening us all to what is possible.

Creating opportunities for folks to con
Weekend Plans?!

@visitphilly says it’s time to take that Pause this Saturday.

Big love to all the folks in this city seeing the greater need for these intentional spaces for folks to simply be human with community and amplifying through their

My mission is to help people from all walks of life prioritize healing through connection and community.


© Dr. Hava Rose | All Rights Reserved

Are you ready to experience more life and find new ways to connect to yourself and your life experiences? Sign up below and see for yourself what Journaling can do for you with our 7 Days of Journaling Guidebook.

Thank you!