The Pause Practice. A 28-Day Ritual Reset

from $197.00

Welcome to The Pause Practice
An intentional, 28-day ritual reset to help you shift from scattered to steady — with rhythm, reflection, and ease.

Choose your path: A guided live journey or a self-paced experience to reclaim your rhythm and reconnect with yourself.

🌀 Self-Paced — Begin anytime with immediate access to your full workbook, rituals, and audio content. (Not available until 10/10. Buy Now, and receive exactly on 10/10 via email)
🌿 Live Guided — Join our next cohort September 9th, with weekly sessions, community support, and personalized guidance. (Virtual)
✨ VIP — All of the above, plus a 1:1 Empowerment Session and bonus Rituals Pack.
🎁 Bundle & Save — Access the digital version once available + reserve your spot in the next live round.

Choose Your Journey:

Welcome to The Pause Practice
An intentional, 28-day ritual reset to help you shift from scattered to steady — with rhythm, reflection, and ease.

Choose your path: A guided live journey or a self-paced experience to reclaim your rhythm and reconnect with yourself.

🌀 Self-Paced — Begin anytime with immediate access to your full workbook, rituals, and audio content. (Not available until 10/10. Buy Now, and receive exactly on 10/10 via email)
🌿 Live Guided — Join our next cohort September 9th, with weekly sessions, community support, and personalized guidance. (Virtual)
✨ VIP — All of the above, plus a 1:1 Empowerment Session and bonus Rituals Pack.
🎁 Bundle & Save — Access the digital version once available + reserve your spot in the next live round.

What's Included:

  • 28-Day Digital Workbook (PDF download)

  • Daily prompts, rituals, and journaling space

  • Audio-guided mini pause practices

  • Sacred Morning & Evening Reset Templates

  • 7-Day Journaling Guidebook

  • 5-Minute Morning Reset Guidebook

  • Curated Spotify playlist for ritual support
    (Live tiers also include weekly sessions and group connection thread.)