Welcome to The Pause Practice
An intentional, 28-day ritual reset to help you shift from scattered to steady — with rhythm, reflection, and ease.
Choose your path: A guided live journey or a self-paced experience to reclaim your rhythm and reconnect with yourself.
🌀 Self-Paced — Begin anytime with immediate access to your full workbook, rituals, and audio content. (Not available until 10/10. Buy Now, and receive exactly on 10/10 via email)
🌿 Live Guided — Join our next cohort September 9th, with weekly sessions, community support, and personalized guidance. (Virtual)
✨ VIP — All of the above, plus a 1:1 Empowerment Session and bonus Rituals Pack.
🎁 Bundle & Save — Access the digital version once available + reserve your spot in the next live round.
Welcome to The Pause Practice
An intentional, 28-day ritual reset to help you shift from scattered to steady — with rhythm, reflection, and ease.
Choose your path: A guided live journey or a self-paced experience to reclaim your rhythm and reconnect with yourself.
🌀 Self-Paced — Begin anytime with immediate access to your full workbook, rituals, and audio content. (Not available until 10/10. Buy Now, and receive exactly on 10/10 via email)
🌿 Live Guided — Join our next cohort September 9th, with weekly sessions, community support, and personalized guidance. (Virtual)
✨ VIP — All of the above, plus a 1:1 Empowerment Session and bonus Rituals Pack.
🎁 Bundle & Save — Access the digital version once available + reserve your spot in the next live round.
Image 1 of 1